{"id":341,"date":"2022-03-14T16:08:13","date_gmt":"2022-03-14T16:08:13","guid":{"rendered":"https:\/\/lavish-micklefield.co.uk\/?page_id=341"},"modified":"2024-11-01T14:04:10","modified_gmt":"2024-11-01T14:04:10","slug":"travel-by-bike","status":"publish","type":"page","link":"https:\/\/lavish-micklefield.co.uk\/index.php\/travel-by-bike\/","title":{"rendered":"Travel by Bike"},"content":{"rendered":"\n
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Travelling by Bike<\/h2>\n\n\n\n

Cycling is a low impact physical activity that can be easily incorporated into your everyday life. It improves general health, helps to lower blood pressure and take care of the heart as well as improving mental health and well-being.<\/p>\n\n\n\n

Unlike a car, a bicycle doesn\u2019t need to be taxed or filled with fuel, and yearly maintenance should only be around \u00a350. If properly maintained, a good quality bicycle can last for years.<\/p>\n<\/div><\/div>\n\n\n\n

Useful resources<\/h2>\n\n\n\n
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Bike 2 Work Scheme<\/a><\/p>\n\n\n\n

Bike 2 Work Scheme is part of the Government\u2019s Green Transport Plan, which aims to reduce environmental pollution, promote healthier lifestyles and make travelling by bike even more cost-effective by offering tax savings on bikes.<\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n

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Strava<\/a><\/p>\n\n\n\n

Strava is a website and app used to track cycling and running activity via GPS. Users upload workouts and are provided with statistics to compare with other users.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n

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Cycling UK<\/a><\/p>\n\n\n\n

Cycling UK is an independent organisation which provides advice for cyclists, how-to guides, information on cycling groups and events, journey planners, cycling courses and training.<\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n

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Sustrans<\/a><\/p>\n\n\n\n

Sustrans provides interactive maps of the National Cycle Network, including information on the different challenge levels of each route and tips on how to cycle safely.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Travelling by Bike Cycling is a low impact physical activity that can be easily incorporated into your everyday life. It improves general health, helps to lower blood pressure and take care of the heart as well as improving mental health and well-being. Unlike a car, a bicycle doesn\u2019t need to be taxed or filled with […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-341","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/lavish-micklefield.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/341","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lavish-micklefield.co.uk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/lavish-micklefield.co.uk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/lavish-micklefield.co.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lavish-micklefield.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=341"}],"version-history":[{"count":10,"href":"https:\/\/lavish-micklefield.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/341\/revisions"}],"predecessor-version":[{"id":554,"href":"https:\/\/lavish-micklefield.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/341\/revisions\/554"}],"wp:attachment":[{"href":"https:\/\/lavish-micklefield.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}